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Archive for the ‘General’ Category

5 Healthy Reasons to drink Alkaline Water

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Water from protected mountain springs has been drunk for centuries for health, healing and life extension. What do all the drinking waters from mountain springs have in common?  They are all ionized alkaline mineral waters. Why is ionized alkaline mineral water the “right” kind of water to drink? It’s because of the minerals in it, the antioxidant potential, and because your body needs water. 5 Reasons your water should be alkaline The human body is 70% water, and when the body’s water reserves dry up or become polluted, it will wither just like a plant. So it’s no surprise that drinking alkaline water is one of the simplest ways to... read more >>

Can Dehydration be Prevented by Drinking Water?

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Philosoraptor ponders hydration   Yes! Drinking water when you are thirsty will make you feel less thirsty, thereby preventing dehydration. But don’t tell that to the European Food Standards Authority (EFSA), because you can go to jail for two years for claiming that drinking water prevents dehydration.               What did it take to make it illegal in Europe to say that drinking water can prevent dehydration?     3 years of studies     21 Scientists     20  pieces of “official”correspondence     A vote to make it law by the European Union What we don’t know is how many millions... read more >>

Fluoride linked to Coronary Artery Disease

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The EPA allows more fluoride in water than is considered safe by health experts Recent research on causes of heart disease has revealed a link between fluoride and coronary artery disease. The study, referred to as: Association of vascular fluoride uptake with vascular calcification and coronary artery disease. Researchers examined the arteries of 61 people for signs of calcification – artery hardening due to calcium, and fluoride absorption. Connection between fluoride and heart disease described as “significant” Fluoride was detected in the vascular walls (veins) of 96% of study participants, and calcification was observed in the vascular... read more >>

Alkaline Water Benefits for the Stomach

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What's in a glass of alkaline water for your stomach? Great Health! The pH of the stomach is normally acidic, with a pH level close to 2.5. The intestines pH is alkaline, around an 8.3 pH. Acidic drugs, foods and drink can upset the pH balance of the intestines and stomach, and when they do, the result is gastrointestinal problems such as heartburn, acid indigestion and ulcers. Alkaline water has been shown to provide several benefits to the digestive tract. Water with an alkaline pH balance raises the pH of the stomach, helping to counter the excess acidity that leads to an upset stomach.  In the intestines, alkaline water provides the correct... read more >>

Alkaline Water Lowers Cholesterol 13%: Study

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Research into the effectiveness of alkaline water for treating the symptoms of metabolic syndrome by Nakao et al. showed that alkaline water reduced total cholesterol levels an average of 13% over an eight week period. Researchers also noted that alkaline water increased HDL (good) cholesterol levels by 8%. Alkaline Water – A Preventive Strategy for Metabolic Syndrome Research has shown that alkaline water may help you lower your cholesterolThe study followed 20 people that showed symptoms of Metabolic Syndrome for 8 weeks. The symptoms of Metabolic Syndrome  are:   Obesity Insulin Resistance High Blood Pressure High Cholesterol Doctors... read more >>

Alkaline Water Study Proves Antioxidant Benefit

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Study was the strongest proof yet of alkaline water's antioxidant benefit Medical research has now proven that alkaline water provides antioxidant benefits in the body. Researchers from the University of Pennsylvania say that drinking alkaline water substantially increases levels antioxidants and reduces levels of free radicals in the body. Alkaline water reduced metabolic risk factors Drinking alkaline water was shown to reduce oxidative stress in the body that leads to the symptoms of Metabolic Syndrome including: Obesity Insulin Resistance High blood pressure High blood cholesterol Significant increases in antioxidant levels Participants... read more >>

How to Filter Fracked Drinking Water

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A Fracked Up Situation If you live near a fracking well, chances are good that your water is fracked If you live near a site where hydraulic fracturing is being used to extract natural gas, your drinking water is likely contaminated with hundreds of chemicals, all of them toxic. When a well is fracked, millions of gallons of fresh water is mixed with a toxic stew of chemicals. The now-toxic water is forced deep underground at high pressure, where it shatters a type of rock formation known as shale. Gas trapped underground can then be captured.           Unfortunately, the contaminated water used for fracking doesn’t... read more >>

What’s in your water – Chloramines

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All three forms of chloramines are in your water - are you protected? Chloramine has been replacing chlorine in some municipal water treatment systems due to concerns about chlorine’s health effects. The problem is, chloramine seems to have harmful health effects that are similar to chlorine. What are chloramines? Water utilities use a form of chloramine that is composed of one part chlorine, to one part ammonia. That form of chloramine is referred to as monochloramine. The problem is, monochloramine changes form readily into other, more harmful forms of chloramine There are three different forms of chloramine: monochloramine (NH2Cl), dichloramine... read more >>

What makes Alkaline Water so good for you?

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You get these benefits from simply drinking a glass of water!     Your body is under constant assault from toxic acids. Some acids, such as Trans Fatty Acids, will cause you to gain weight, and have higher blood pressure. Other acids eat away at your bones, robbing your body of essential minerals. Modern diet, stress, and other factors can cause the body to become too acidic, a problem known as metabolic acidosis. Alkaline water is good for you because it supplies nutrients, helps counteract damaging acids in body, fights free radicals, and improves hydration.         4 Benefits you get from drinking alkaline... read more >>

Alkaline Water, Gatorade® Improve Runner’s Endurance

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Alkaline water and Gatorade® combined improved runner’s endurance, study shows 3 ways Alkaline Water and Gatorade improve runner's endurance   A study recently published in the Serbian Journal of Sports Sciences revealed that alkaline water and Gatorade® combined reduced heart rates and blood lactate levels in runners during exercise. Eleven participants, nine men and two women were selected to participate in the study. Researchers compared the effects of Gatorade® enhanced with alkaline water to Gatorade® taken alone as a control drink. The runners in the study drank 1 liter of Gatorade® per day. Their lung capacity, heart rate,... read more >>