Montana State University study shows: Alkaline water hydrates you 17% better Consumption of alkaline water improved hydration levels by 17% A hydration study performed on cyclists by Daniel P Heil shows that Alkaline Ionized Mineral water hydrates you 17% better than plain bottled water. The study looked at 10 male cyclists that were an average of 40 years old. Each of the men in the study participated in two trials each a week a part. One trial was conducted with mineral alkaline water with a 10 pH. The other trial used bottled water that had a pH of 7. How dehydration during exercise is measured Dehydration during exercise is measured by tracking... read more >>